Yoga Teacher Training

aine0220-116.JPG

Come join me in a 4 week adventure for Yin Yoga Teacher Training at Hot8 Yoga Sherman Oaks!

Dates: October 17th- November 11th 2020

"Yin Yoga is a practice to create equilibrium and open the body through supported postures. These long-hold postures with deep breathing are a doorway to stillness, insights and repair.
In this 4 week training we will cover the purpose of Yin Yoga and how it can be an indispensable tool for balancing a busy life. This training is designed for Yoga Teachers and students to deepen your knowledge of Yin Yoga. We will study the fundamental Yin Yoga Postures and targeted benefits. Learn Basic Teaching Tools on how to sequence and teach Yin Yoga. Deepen your awareness with basic Anatomy, Klesas, Koshas, Meridians and Chakras." - Hot8 Yoga

This teacher training is for everyone! No previous teaching is needed, nor do you have to actively teach after this. You can purely take this training to deepen your practice and further your knowledge in yoga! Please visit Testimonial page to read other's experiences.

Want to hear more? Leave your info and I'll get back to you.